Mental health care can help you cope with the challenges that life throws at you. If you’re looking for a therapist in New Jersey, consider online treatment. Barriers to treatment, like a lack of available providers in some New Jersey cities or concerns about therapy cost, can make it challenging to find in-person treatment. Online therapy can make treatment more flexible and accessible.

With BetterHelp, you can work with a marriage and family therapist, psychologist, or other mental health professional from the comfort of your home at a time that works for your schedule. Plus, you can change providers at any time until you find one with whom you have a good therapeutic relationship.

While BetterHelp does not provide services to children and adolescents or group treatment for families, the providers are skilled in various treatment modalities for adults. Therapy can help with many challenges, like body dysmorphia, depression, or healing your inner child. Your provider will help you determine your personal goals and the treatment approach to help you meet them.

If you’re looking for an online therapist, NJ has many clinicians available. The list below features professionals who are licensed to deliver online therapy across New Jersey. Schedule your first session to learn more.

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Mee-Hyea Kim

Offering therapy in New Jersey
License: MA, LPC
Stress, AnxietyRelationship issuesFamily conflictsSelf esteemDepression
7 years of experience

** Only seeing out of USA clients at this time ** Hello, my name is Mee-Hyea Kim. I have 7 years of experience as a licensed professional counselor in New Jersey. I have a Master's Degree in Psychoanalytic Counseling from Centenary College affiliated with the Academy of Clinical and Applied Psychoanalysis. I am trained in Modern Psychoanalysis as well as Cognitive Behavioral Therapy and have 15 years of experience working for mental health agencies in both Bergen and Morris Counties. I have worked with children, adults and couples from all religions, cultures and socioeconomic backgrounds, who struggle with depression, Bipolar Disorder, anxiety, trauma, developmental disabilities, and substance abuse. I have experience working in a variety of clinical settings including, in-home therapy, residential treatment centers, group homes, partial care programs, psychiatric hospitals, and have extensive experience in crisis intervention as part of the Bergen County Psychiatric Screening Program. My therapeutic approach is to partner with you in a supportive, non-judgmental, down to earth and thought-provoking way which allows you to develop and foster a positive change in your life as well as learn mindfulness, healthy coping skills and gain insight into your emotional well-being. I am here to listen to your story, to help you navigate through past traumas and experiences, which will allow you to break free from unhealthy patterns that cause anxiety, depression, panic, and stress. I am available via phone and telehealth sessions for your convenience. I look forward to working with you on this journey.

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Dr. Denise Horton

Offering therapy in New Jersey
Intimacy-related issuesAnger managementCoping with life changesCoachingCompassion fatigue
28 years of experience

I am licensed in New Jersey with 40 years of professional work experience. I am a counseling psychologist looking towards your strengths and capabilities. I have experience in helping clients with anger management, motivation, self esteem, confidence, and coping with life changes. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process. I would NOT tell you what to do, but guide you to what you think is best for you.

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Tia Davis

Offering therapy in New Jersey
Stress, AnxietyFamily conflictsParenting issuesDepressionADHD
10 years of experience

I am licensed in New Jersey with 10 plus years of professional work experience. I have experience in helping clients with stress and anxiety, family conflicts, parenting issues, & depression. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started!

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Savannah Harness

Offering therapy in New Jersey
License: LPC
Stress, AnxietyAddictionsFamily conflictsTrauma and abuseDepression
7 years of experience

Hello- I have been a licensed LPC counselor in Missouri for the past five years and was recently licensed in Pennsylvania, New Jersey, District of Columbia, Maine, and Virginia. Working with individuals, families, and couples has provided me with the ability to assist individuals throughout many aspects of their lives. I have had training in DBT, CBT, EMD-R and continue to grow my therapeutic knowledge through self-training and through clinical training. I have had the pleasure of working in many different fields throughout my life time and feel this has provided me with the ability to look at situations from a variety of different perspectives. I firmly believe that when a person makes the choice to make changes in their life then they are on the path to becoming who they want to be. I look forward to hearing from you and assisting you with determining who you want to be. Thank you, Savannah Harness, LPC

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Laurence Scappa

Offering therapy in New Jersey
Stress, AnxietyAddictionsRelationship issuesIntimacy-related issuesDepression
40 years of experience

I am licensed in New Jersey with 40 years of professional work experience. I have experience in helping clients with stress and anxiety, coping with addictions, relationship issues, & intimacy related issues. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey.

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Lynette Albanese

Offering therapy in New Jersey
Stress, AnxietyRelationship issuesIntimacy-related issuesSelf esteemDepression
17 years of experience

Hi! My name is Lynette and I work as a Licensed Professional Counselor (LPC) in the state of New Jersey. I have 17 years of professional work experience in both clinical and educational environments. My experience includes helping clients manage their stress and anxiety, relationship issues, intimacy related issues, motivation, self esteem, and confidence building. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started!

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Desiree Hatton

Offering therapy in New Jersey
Stress, AnxietyRelationship issuesFamily conflictsTrauma and abuseGrief
20 years of experience

I am licensed in New Jersey and Pennsylvania with 20 years of professional work experience. I have experience in helping clients with stress and anxiety, relationship issues, family conflicts, & trauma and abuse. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey.

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Karen Kane

Offering therapy in New Jersey
Stress, AnxietyRelationship issuesSelf esteemDepressionCoping with life changes
35 years of experience

I am licensed in New Jersey with 35 years of professional work experience. I have experience in helping clients with stress and anxiety, relationship issues, motivation, self esteem, and confidence, & depression. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started!

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Sarah McGrath

Offering therapy in New Jersey
Stress, AnxietyLGBTGriefSelf esteemDepression
6 years of experience

If you’re navigating difficult life experiences, anxiety, grief, chronic illness, LGBTQ+ life experiences, or relationship challenges, I’m here to support you. As a Licensed Clinical Social Worker, I offer a supportive, non-judgmental space where you can explore your emotions, build resilience, and feel empowered to make lasting changes. Using Dialectical Behavioral Therapy (DBT), compassion-focused, and trauma-informed care, I’ll work with you to manage distress, regulate emotions, and improve your relationships. Together, we’ll focus on your goals, helping you build the confidence and tools you need to thrive.

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Rachel Johnson

Offering therapy in New Jersey
Stress, AnxietyRelationship issuesGriefSelf esteemDepression
9 years of experience

Hi! I am licensed in New Jersey with 9 years of professional work experience. I have experience in helping clients with stress, anxiety, relationship issues, coping with grief, coping with loss, motivation, self esteem, & confidence. I also have experience working with depression. I believe in treating everyone with respect, sensitivity, and compassion. I will create a safe and supportive environment for you to feel comfortable in our sessions and free from judgement, as well as build a treatment plan to meet your unique and specific needs. Reaching out for support can be the hardest part so I am proud of you for getting started!

How can a counselor support you?

Therapists can practice many types of counseling, from marriage and family therapy to cognitive-behavioral therapy (CBT) and dialectical behavior therapy (DBT). They may also assist you with symptoms of depression, stress, or anxiety.

Therapists may help you set and achieve career goals, work on current issues you may be facing, or address your past. Over 4,253,624 people live in NJ, and one out of five Americans has a mental health condition. Searching for local licensed professionals may help you find mental health support for personal growth, anxiety disorders, post-traumatic stress disorder (PTSD), and other mental health concerns. You do not need a mental health diagnosis to seek support from one of BetterHelp's licensed providers above.  

The mental health field can include psychiatric medication management, online therapy, marriage counseling, couples therapy, clinical social work, licensed counseling, and other mental health services in person and online. Seeing a licensed provider can help you navigate mental health conditions and life circumstances through mindfulness and other specialized techniques.

Please note that a BetterHelp therapist does not offer diagnostic or medication management services.

Why do people choose to work with a licensed counselor?

People reach out for mental health support for a variety of reasons. Many individuals work with a counselor for general life advice, while others may attend therapy for a specific concern. Whether you live in a large city or a smaller county, BetterHelp can match you with a licensed professional tailored to your preferences noted when you sign up.

The mental health therapists in New Jersey support clients with varying issues through therapy, such as:

  • Challenging situations or life stressors
  • Eating disorders
  • Anxiety disorders
  • Depression or depressive conditions
  • Adjustment issues
  • Emotional support for a terminal illness
  • Chronic pain emotional support
  • Grief
  • Personality disorders
  • Trauma
  • Relationship conflicts and concerns

Finding a therapist that takes new clients in online therapy can be the first step in finding a treatment plan that works for you. Your therapist can provide a safe space for you to focus on self-care and well-being.

If you're interested in speaking to one of the therapists above or being matched with a counselor in 24 to 48 hours, consider signing up for BetterHelp. BetterHelp has over 35,000 providers, including those listed above.

Emergency services to contact in a crisis

If you are experiencing a crisis or emergency, don't use the BetterHelp site. If you are in life-threatening danger, call 911. If you require support for a crisis, reach out to the hotlines below:

Frequently asked questions (FAQs)

Some of the most commonly asked questions about therapy can be found in the section below.

How much does a therapist cost?

Mental health professionals can differ in price. Forbes found that the average cost of in-person therapy in the US is around $100 to $200 per hour. Pricing can also vary based on your location. 

BetterHelp offers payment plans of $60 to $90 per session, charged monthly in a lump sum. You can also take advantage of this pricing on one of BetterHelp's sister platforms, like ReGain for couples or TeenCounseling for teens aged 13 to 19.

Many therapists may be upfront about their pricing and whether or not they take health insurance from the beginning. Additionally, some in your area may offer a sliding scale plan to allow those with lower incomes to pay less for therapy. However, services online can often save individuals a few hundred dollars per month.

When should I get a therapist in New Jersey?

Mental health services and mental health providers may help you navigate various concerns. You do not need a diagnosis or condition to attend therapy; You can discuss grief, relationship concerns, stress, or life changes and ask for general advice. A counselor may help you gain power over your life and emotions while you navigate day-to-day experiences.

Mental health issues don't always present as a crisis. Many professionals provide talk therapy and support for life transitions, skills learning, relationship problems, or life coaching. Online therapy sessions can allow clients seeking therapy to experience professional help through video, phone, or live chat sessions without commuting to an office.

Does insurance cover the cost of therapy?

Different counseling services can vary in cost. Therapists must apply to accept insurance through insurance companies, which may take time and money, so not every therapist offers services through insurance. If you cannot find a therapist that accepts your plan, BetterHelp may be cheaper than visiting an in-person therapist.

Is online therapy the safe option?

Online therapy through BetterHelp and its sister platforms is safe. Therapists are licensed, experienced, and vetted before being contracted with the platform. If you experience any concerns with your therapist, you change your counselor through the platform or app at any time.

In today's fast-paced society, mental well-being has become a cornerstone of a fulfilling life. Amid the daily challenges and stressors that can overwhelm even the most resilient individuals, seeking professional guidance often offers a path to clarity and balance. The journey toward improved emotional health involves understanding personal triggers, embracing self-compassion, and developing effective coping strategies. While self-help books and online resources provide valuable information, nothing compares to the personalized support offered by a qualified mental health professional. One-on-one sessions with experienced experts can help uncover the underlying issues contributing to anxiety, depression, or other emotional hurdles. With a careful and empathetic approach, these professionals tailor their advice to suit individual needs, ensuring that each person receives strategies that work best for their unique circumstances. Whether through cognitive behavioral techniques, mindfulness practices, or other innovative methods, the aim is to foster resilience and empower individuals to take control of their inner lives. For those living in bustling urban centers, engaging in face-to-face sessions in a welcoming environment can be particularly beneficial. Access to a caring clinician provides not only a safe space to explore difficult emotions but also builds a support network essential for long-term recovery. The process encourages self-reflection and greater insight into behavioral patterns that might otherwise go unnoticed. While the journey can be challenging at times, the rewards include enhanced emotional stability, improved interpersonal relationships, and a renewed sense of self-worth. In one notable case, the guidance provided by a highly trained therapist proved instrumental in navigating a tumultuous period. Through structured sessions and tailored interventions, the individual learned to identify stressors and develop healthier responses to adversity. This experience underscored the transformative impact that dedicated support can have on one's overall quality of life. In a region like Texas, community-based initiatives and accessible mental health programs further reinforce the value of professional help. These efforts emphasize early intervention, preventive care, and continuous support, ensuring that more people are equipped to face life's inevitable challenges. Ultimately, investing in mental well-being is an act of self-care that yields lifelong benefits. By embracing professional support, individuals can unlock new levels of emotional resilience and discover pathways to a brighter, more balanced future. Each step taken toward healing represents a commitment to personal growth, enabling a life filled with renewed optimism and strength. Embracing this transformative journey consistently paves the way for deeper understanding, lasting peace, and meaningful personal progress.
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